About me

Dipl.-Psych. Julia Wysokowsky (M.A)

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Clinical psychologist and certified psychological psychotherapist
qualified in  Psychotherapy based on depth psychology and psychodynamic practice

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In therapy and counseling, I focus on the individual needs  of my counterpart. The focus of my work is building a  trusting alliance that offers a secure framework for the sensitive processes of psychotherapy and counseling. On this basis, I can support you  in  professional, relational and individual crisises.

 

Psychotherapy based on depth psychology  is based on root

cause research. This approach believes that the uncovering and

exploring of deeper, often unconscious, motives is healing in and

of itself. It seeks knowledge of the deep layers underlying our

behaviour, cognitions and emotions. Only through understanding

the individual life and relationship experiences can the current

situation be understood and changed sustainably. The clarification

of the often unconscious causes  of a symptom can therefore 

improve psychological complaints and offers the possibility of a more conscious lifestyle.

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My approach to therapy is yet always individual and integrative, including elements from different schools of psychotherapy.

 

I have completed further training in interpersonal psychotherapy according to Schramm, E., relaxation methods (autogenic training) and in alliance focused therapy according to Safran, JD and Muran, JC  (2000).

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