Dipl.-Psych. Julia Wysokowsky (M.A)
Clinical psychologist and certified psychological psychotherapist
qualified in Psychotherapy based on depth psychology and psychodynamic practice
In therapy and counseling, I focus on the individual needs of my counterpart. The focus of my work is building a trusting alliance that offers a secure framework for the sensitive processes of psychotherapy and counseling. On this basis, I can support you in professional, relational and individual crisises.
Psychotherapy based on depth psychology is based on root
cause research. This approach believes that the uncovering and
exploring of deeper, often unconscious, motives is healing in and
of itself. It seeks knowledge of the deep layers underlying our
behaviour, cognitions and emotions. Only through understanding
the individual life and relationship experiences can the current
situation be understood and changed sustainably. The clarification
of the often unconscious causes of a symptom can therefore
improve psychological complaints and offers the possibility of a more conscious lifestyle.
My approach to therapy is yet always individual and integrative, including elements from different schools of psychotherapy.
I have completed further training in interpersonal psychotherapy according to Schramm, E., relaxation methods (autogenic training) and in alliance focused therapy according to Safran, JD and Muran, JC (2000).